At Psych Lab, we dive deeper to help you heal from the roots, not just the surface.
Our attachment-based therapy model is scientifically proven to provide the strongest and most lasting results.
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.
Get better results through better understanding. Complete diagnostics for cognitive issues, autism & ADHD, educational problems, mental health, and personality.
Become the hero of your own journey. Shed the burdens of anxiety and trauma. Light a path through depression and discouragement.
A soothing guide through life's turmoil. Find your way through life's stages and changes, through grief and loss, and the search for meaning, confidence, and inner peace.
Consistent, effective psychotherapy available anywhere in California at times that work in your schedule.
Intrusive or troubling thoughts
Intrusive memories
Negativity or pessimism
Self-criticism
Confusion or disorganization
Depression
Grief
Mood swings
Anger
Resentment
Shame
Anxiety
Inadequacy
Worry
Fear
Existential dread
Food
Alcohol
Drugs
Internet
Sex
Outbursts
Self-care
Self-harm
Shame spirals
Home life
Family
Romance
Sex
Loneliness
Conflict
Communication
Inability to trust
Forgiveness
Loss
Too much on your plate
Should be able to do more
Nobody to talk things through with
Chronic health conditions
Work relationships
Direction in life
Motivation
Follow-through
Academic achievement
Focus & concentration
Clarity and vision