Psych Lab Psychology Center

Mental health services to put you in control of yourself

Phone (562) 684-1300

Email help@psychlab.us

Group therapy enhancing growth & connectedness in Long Beach, California

Group psychotherapy can help you feel more connected

Group therapy provides a laboratory for you to experiment with ways of seeing and being seen. How do other people really experience you? What kinds of effects do you have on them? What’s it like to openly share the things you’ve hidden all your life? What if you found out you weren’t really alone?

Our supportive group leaders are all qualified psychotherapists who can help you explore the rich potential of living fully and creatively. You’ll learn to cope with problems that seemed insurmountable, to overcome symptoms and self-limiting beliefs, and to find a balance between holding strong protective boundaries and taking beneficial social risks.

Group therapy has been proven effective for a wide variety of mental health issues, and for simply improving health and quality of life. It can be a great low-cost alternative to individual therapy, or a way to supercharge the progress you’re making in one-on-one therapy sessions.


By working outside of the insurance system, we're able to focus on providing high availability and premium quality services for our clients.

For any questions, or to set up an appointment, call us at (562) 684-1300 or email help@psychlab.us. Our team can usually respond within an hour or two.


Experienced therapists leading powerful group experiences

Carmela DuBois, Associate Psychologist in Long Beach, CA

Dr. Carmela DuBois

Psychological Associate
 

Helps young women, survivors of trauma, police & first responders, and others who need help hanging in there.

Tyra Norwood, Associate Therapist in Long Beach, CA

Tyra Norwood

Associate Marriage &
Family Therapist

Helps people heal from complex family issues, trauma, depression, and anxiety.

Heather Tetiva, Psychological Associate in Long Beach, CA

Heather Tetiva

Psychological Associate
Licensed Social Worker

Works with teens, adults, and families to heal from complex trauma & interpersonal conflict.

Melissa Olmedo, Associate Therapist in Long Beach, CA

Melissa Olmedo

Registered Dance &
Movement Therapist

Specializes in therapy to heal the mind-body relationship, invigorate creativity, and explore the depths of your self & identity.

Carmela DuBois, Associate Psychologist in Long Beach, CA

Dr. Carmela DuBois

Psychological Associate
 

Helps young women, survivors of trauma, police & first responders, and others who need help hanging in there.

Azizeh Chamani, Associate Therapist in Long Beach, CA

Azizeh Chamani

Associate Professional
Clinical Counselor

Specializes in domestic violence issues, problems with family & school, and helping people break out of negative patterns in life.

Hailey Hause, Associate Therapist in Long Beach, CA

Hailey Hause

Associate Marriage &
Family Therapist

Focused on healing trauma and social anxiety, and facilitating personal growth.

Sophia Jackson, Associate Therapist in Long Beach, CA

Sophia Jackson

Associate Marriage &
Family Therapist

Specializes in therapy for grief & loss, depression, and relationships.

Aubrey Studebaker, Marriage & Family Therapist in Long Beach, CA

Aubrey Studebaker

Supervising Therapist
 

Helps people work through trauma, identity issues, & tough life transitions.

Dr. David Godot, Licensed Clinical Psychologist in Long Beach, CA

Dr. David Godot

Supervising Psychologist
 

Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.


Weekly Therapy Groups Available

Group therapy for CPTSD in Long Beach, CA

Complex PTSD Trauma Survivors Group

This group focuses on helping participants learn to be authentic and take emotional risks, to maintain appropriate boundaries, and feel less alone.

  • We are not currently running any trauma groups.
Group therapy for high school students in Long Beach, CA

After School Therapy Group for High School Students

High school students learn to manage family and peer relationships, cope with intense emotions, and grapple with important issues around identity.

  • We are not currently running the after school tehrapy group for teens.