Group therapy provides a laboratory for you to experiment with ways of seeing and being seen. How do other people really experience you? What kinds of effects do you have on them? What’s it like to openly share the things you’ve hidden all your life? What if you found out you weren’t really alone?
Our supportive group leaders are all qualified psychotherapists who can help you explore the rich potential of living fully and creatively. You’ll learn to cope with problems that seemed insurmountable, to overcome symptoms and self-limiting beliefs, and to find a balance between holding strong protective boundaries and taking beneficial social risks.
Group therapy has been proven effective for a wide variety of mental health issues, and for simply improving health and quality of life. It can be a great low-cost alternative to individual therapy, or a way to supercharge the progress you’re making in one-on-one therapy sessions.
Tim helps his clients clear their minds, and clarify their vision of self, lifestyle, and career. His warm and thoughtful style helps those suffering losses to find stability and process grief.
Dr. Godot focuses on helping ambitious people draw on their strengths to find clarity, motivation, and face the challenges of educational and professional achievement.
Tim Leslie, LMFT help high school students learn to manage family and peer relationships, cope with intense emotions, and grapple with important issues around identity.
Tim Leslie, LMFT helps college students young adults explore identities, manage stress, and cultivate resilience.