Psych Lab Psychology Center

Effective psychotherapy in Long Beach, California

Phone (562) 684-1300

Email help@psychlab.us

Group therapy enhancing growth & connectedness in Long Beach, California

Group psychotherapy can help you feel more connected

Group therapy provides a laboratory for you to experiment with ways of seeing and being seen. How do other people really experience you? What kinds of effects do you have on them? What’s it like to openly share the things you’ve hidden all your life? What if you found out you weren’t really alone?

Our supportive group leaders are all qualified psychotherapists who can help you explore the rich potential of living fully and creatively. You’ll learn to cope with problems that seemed insurmountable, to overcome symptoms and self-limiting beliefs, and to find a balance between holding strong protective boundaries and taking beneficial social risks.

Group therapy has been proven effective for a wide variety of mental health issues, and for simply improving health and quality of life. It can be a great low-cost alternative to individual therapy, or a way to supercharge the progress you’re making in one-on-one therapy sessions.


Start healing now:

  1. Request a free consultation (click here)
  2. Schedule an in-depth therapy evaluation to understand what's needed
  3. Meet with your therapist weekly to work on skills, growth, & healing

Experienced therapists leading powerful group experiences

Oscar Sermeno, Associate Therapist in Long Beach, CA

Oscar Sermeno

Associate Professional
Clinical Counselor

Helps people learn to value themselves & their experiences.

Hailey Hause, Associate Therapist in Long Beach, CA

Hailey Hause

Associate Marriage &
Family Therapist

Focused on healing trauma and social anxiety, and facilitating personal growth.

Carin Chin, Associate Therapist in Long Beach, CA

Carin Chin

Associate Marriage &
Family Therapist

Helps people regain hope in spite of the most difficult circumstances.

Lacey Dippolito, Associate Therapist in Long Beach, CA

Lacey Dippolito

Associate Professional
Clinical Counselor

Specializes in helping people work through grief and trauma.

Amy Melchor, Associate Therapist in Long Beach, CA

Amy Melchor

Associate Marriage &
Family Therapist

Promotes mindful living, self-compassion, and emotional resilience.

Rachel Barraza, Licensed Therapist in Long Beach, CA

Rachel Barraza

Licensed Clinical
Social Worker

Experienced with DBT and attachment-based approaches to trauma and addiction.

Elyssa Krmpotich, Associate Therapist in Long Beach, CA

Elyssa Krmpotich

Associate Professional
Clinical Counselor

Focuses on psychodynamic approaches for deep healing.

Kira Xiong, Associate Therapist in Long Beach, CA

Kira Xiong

Associate Professional
Clinical Counselor

Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.

Tanya Montgomery, Associate Therapist in Long Beach, CA

Tanya Montgomery

Associate Marriage &
Family Therapist

Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.

Aubrey Studebaker, Marriage & Family Therapist in Long Beach, CA

Aubrey Studebaker

Supervising Therapist
 

Helps people work through trauma, identity issues, & tough life transitions.

Dr. David Godot, Licensed Clinical Psychologist in Long Beach, CA

Dr. David Godot

Supervising Psychologist
 

Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.


Weekly Therapy Groups Available

Group therapy for CPTSD in Long Beach, CA

Complex PTSD Trauma Survivors Group

This group focuses on helping participants learn to be authentic and take emotional risks, to maintain appropriate boundaries, and feel less alone.

  • We are not currently running any trauma groups.
Group therapy for high school students in Long Beach, CA

After School Therapy Group for High School Students

High school students learn to manage family and peer relationships, cope with intense emotions, and grapple with important issues around identity.

  • We are not currently running the after school tehrapy group for teens.