Psych Lab Psychology Center

Mental health services to put you in control of yourself

Phone (562) 684-1300


Group therapy enhancing growth & connectedness in Long Beach, California

Group psychotherapy can help you feel more connected

Group therapy provides a laboratory for you to experiment with ways of seeing and being seen. How do other people really experience you? What kinds of effects do you have on them? What’s it like to openly share the things you’ve hidden all your life? What if you found out you weren’t really alone?

Our supportive group leaders are all qualified psychotherapists who can help you explore the rich potential of living fully and creatively. You’ll learn to cope with problems that seemed insurmountable, to overcome symptoms and self-limiting beliefs, and to find a balance between holding strong protective boundaries and taking beneficial social risks.

Group therapy has been proven effective for a wide variety of mental health issues, and for simply improving health and quality of life. It can be a great low-cost alternative to individual therapy, or a way to supercharge the progress you’re making in one-on-one therapy sessions.

By working outside of the insurance system, we're able to focus on providing high availability and premium quality services for our clients.

For any questions, or to set up an appointment, call us at (562) 684-1300 or email Our team can usually respond within an hour or two.

Experienced therapists leading powerful group experiences

Carmela DuBois, Associate Psychologist in Long Beach, CA

Dr. Carmela DuBois

Psychological Associate

Helps young women, survivors of trauma, police & first responders, and others who need help hanging in there.

Tanya Montgomery, Associate Therapist in Long Beach, CA

Tanya Montgomery

Associate Marriage &
Family Therapist

Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.

Kira Xiong, Associate Therapist in Long Beach, CA

Kira Xiong

Associate Professional
Clinical Counselor

Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.

Caleb Park, Associate Therapist in Long Beach, CA

Caleb Park

Associate Marriage &
Family Therapist

Specializes in work stress, addictions, broken family structures, trauma, and anxiety.

Tyra Norwood, Associate Therapist in Long Beach, CA

Tyra Norwood

Associate Marriage &
Family Therapist

Helps people heal from complex family issues, trauma, depression, and anxiety.

Heather Tetiva, Psychological Associate in Long Beach, CA

Heather Tetiva

Psychological Associate
Licensed Social Worker

Works with teens, adults, and families to heal from complex trauma & interpersonal conflict.

Hailey Hause, Associate Therapist in Long Beach, CA

Hailey Hause

Associate Marriage &
Family Therapist

Focused on healing trauma and social anxiety, and facilitating personal growth.

Melissa Olmedo, Associate Therapist in Long Beach, CA

Melissa Olmedo

Registered Dance &
Movement Therapist

Specializes in therapy to heal the mind-body relationship, invigorate creativity, and explore the depths of your self & identity.

Sophia Jackson, Associate Therapist in Long Beach, CA

Sophia Jackson

Associate Marriage &
Family Therapist

Specializes in therapy for grief & loss, depression, and relationships.

Aubrey Studebaker, Marriage & Family Therapist in Long Beach, CA

Aubrey Studebaker

Supervising Therapist

Helps people work through trauma, identity issues, & tough life transitions.

Dr. David Godot, Licensed Clinical Psychologist in Long Beach, CA

Dr. David Godot

Supervising Psychologist

Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.

Weekly Therapy Groups Available

Group therapy for CPTSD in Long Beach, CA

Complex PTSD Trauma Survivors Group

This group focuses on helping participants learn to be authentic and take emotional risks, to maintain appropriate boundaries, and feel less alone.

  • We are not currently running any trauma groups.
Group therapy for high school students in Long Beach, CA

After School Therapy Group for High School Students

High school students learn to manage family and peer relationships, cope with intense emotions, and grapple with important issues around identity.

  • We are not currently running the after school tehrapy group for teens.