Do you wish you were more valued, and had better communication & less conflict with the people in your life?
We all need good connections with other people, but sometimes things just aren’t working and you’re not sure what you could do differently. As a result, you end up feeling isolated, angry, or unimportant.
At Psych Lab, we know how crucial good relationships are to your self-esteem and success. We are experts in helping people understand the complexities of their relationships, and making things better.
Our therapists can help you:
Experienced with DBT and attachment-based approaches to trauma and addiction.
Specializes in helping people work through grief and trauma.
Focuses on psychodynamic approaches for deep healing.
Promotes mindful living, self-compassion, and emotional resilience.
Helps people learn to value their themselves & their experiences.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Helps people regain hope in spite of the most difficult circumstances.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps young women, survivors of trauma, police & first responders, and others who need help hanging in there.
Helps people work through trauma, identity issues, & tough life transitions.
Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.