Like psychotherapy, counseling can help you cope with difficulties and recognize your emotional blind spots. But where psychotherapy tends to focus on alleviating symptoms and repairing deep wounds, counseling usually takes a less clinical focus. You might work on finding a solution to a particular problem, coping with grief and loss, adjusting to important life changes, or gaining insight and stimulating personal growth.
Our licensed therapists are qualified to provide both counseling and psychotherapy, and are experienced at helping people develop personal goals and milestones for treatment. We also know when a person just needs to feel heard. Sometimes we all need a safe space to open up without fear of judgment, and to take the time to listen to the voice of our own inner wisdom.
By working outside of the insurance system, we're able to focus on providing high availability and premium quality services for our clients.
For any questions, or to set up an appointment, call us at (562) 684-1300 or email help@psychlab.us. Our team can usually respond within an hour or two.
Helps people work through trauma, identity issues, & tough life transitions.
Specializes in self-esteem, grief counseling, and building strong healthy relationships.
Specializes in domestic violence issues, problems with family & school, and helping people break out of negative patterns in life.
Specializes in complex trauma, family therapy, and chronic medical issues.
Helps young women, survivors of trauma, police & first responders, and others who need help hanging in there.
Helps ambitious people draw on their strengths to find clarity, motivation, and achievement.