Like psychotherapy, counseling can help you cope with difficulties and recognize your emotional blind spots. But where psychotherapy tends to focus on alleviating symptoms and repairing deep wounds, counseling usually takes a less clinical focus. You might work on finding a solution to a particular problem, coping with grief and loss, adjusting to important life changes, or gaining insight and stimulating personal growth.
Our licensed therapists are qualified to provide both counseling and psychotherapy, and are experienced at helping people develop personal goals and milestones for treatment. We also know when a person just needs to feel heard. Sometimes we all need a safe space to open up without fear of judgment, and to take the time to listen to the voice of our own inner wisdom.
Helps young women, survivors of trauma, police & first responders, and others who need help hanging in there.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Specializes in work stress, addictions, broken family structures, trauma, and anxiety.
Helps people heal from complex family issues, trauma, depression, and anxiety.
Works with teens, adults, and families to heal from complex trauma & interpersonal conflict.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Specializes in therapy to heal the mind-body relationship, invigorate creativity, and explore the depths of your self & identity.
Specializes in therapy for grief & loss, depression, and relationships.
Helps people work through trauma, identity issues, & tough life transitions.
Helps ambitious people draw on their strengths to find clarity, motivation, and achievement.