Psychotherapy is a collaborative exploration of your way of being. Our therapists will work with you to understand how your life experiences have shaped your habits and beliefs, and help you engage in the deeply creative and spiritual process of shaping your destiny. Along the way, you can shed the heavy burdens of anxiety and past trauma, and light a path through depression and discouragement. Our bright, funny, and experienced therapists will be with you every step of the way. We’ll help you feel safe (even if it’s for the first time ever), and find the courage to test out new ways of being.
Common issues addressed in psychotherapy include anxiety, trauma, shame, self-acceptance, motivation, depression, mood swings, obsessive thoughts, addictions, sleep problems, psychosis, and difficulty in relationships.
We offer therapy services in-person at our beautiful office in Long Beach, as well as online therapy anywhere in California.
Helps people learn to value themselves & their experiences.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Helps people regain hope in spite of the most difficult circumstances.
Specializes in helping people work through grief and trauma.
Promotes mindful living, self-compassion, and emotional resilience.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Focuses on psychodynamic approaches for deep healing.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Helps people work through trauma, identity issues, & tough life transitions.
Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.