Therapy to Heal from Self-Destructive Behavior
Does it feel like you're not fully in control of your own choices? Or doing things in a way you know is't working for you? At Psych Lab, we specialize in understanding and redirecting self-destructive behaviors towards self-healing. We're committed to helping you achieve peace and success in your life.
If others seem ready to give up on you, and you're yearning to stop self-destructive behaviors, request a free consultation below.
We'll help you:
- Develop a balanced relationship with food →
- Overcome problem drinking →
- Break free from substance abuse →
- Reclaim your time from internet addiction →
- Cultivate a healthy sex life →
- Overcome addiction to porn →
- Gain control over emotional outbursts →
- Prioritize self-care →
- End the cycle of self-harm →
- Free yourself from shame spirals →
- Rebuild financial stability without gambling →
- Find a healthy work/life balance →
Start healing now:
- Request a free phone or email consultation (click here)
- Schedule an in-depth therapy evaluation to understand what's needed
- Meet with your therapist weekly to work on skills, growth, & healing
Therapists who help you care for yourself
Loren McKnight
Associate Marriage &
Family Therapist
Highly experienced with teens, young adults, and family conflict.
Zoë Peterson
Associate Marriage &
Family Therapist
Helps young people find their authentic voice, and heal from discouragement and difficulty.
Harper Tassie
Associate Marriage &
Family Therapist
Specializes in healing from narcissistic abuse and toxic family patterns, and finding your authentic self.
Nick Kosht
Associate Clinical &
Social Worker
Helps people break free from religious trauma, anxiety cycles, and relationship patterns that aren't working.
Stephanie Clark
Associate Professional
Clinical Counselor
Helps young people and couples dig deeper than surface symptoms to create lasting change.
Tanya Montgomery
Licensed Marriage &
Family Therapist
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Rachel Barraza
Licensed Clinical
Social Worker
Experienced with DBT and attachment-based approaches to trauma and addiction.
Oscar Sermeno
Associate Professional
Clinical Counselor
Helps people learn to value themselves & their experiences.
Kira Xiong
Licensed Professional
Clinical Counselor
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Elyssa Krmpotich
Associate Professional
Clinical Counselor
Focuses on psychodynamic approaches for deep healing.
Hailey Hause
Licensed Marriage &
Family Therapist
Focused on healing trauma and social anxiety, and facilitating personal growth.
Dr. Nicolette Zangari
Supervising Psychologist
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Dr. David Godot
Supervising Psychologist
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.