Do you often feel like you're on an emotional roller coaster with no control? It can be hard to understand big feelings when they’re overwhelming and seem to come out of nowhere — and you may find yourself behaving in confusing ways to try and keep them at bay.
At Psych Lab, we understand how frustrating it is to feel like you can’t trust yourself. We are here to help you understand yourself better and find emotional balance.
If you are ready to get in the driver's seat of your emotions - request your free consultation now.
Therapists at Psych Lab can help you:
Helps people learn to value themselves & their experiences.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Helps people regain hope in spite of the most difficult circumstances.
Specializes in helping people work through grief and trauma.
Promotes mindful living, self-compassion, and emotional resilience.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Focuses on psychodynamic approaches for deep healing.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Helps people work through trauma, identity issues, & tough life transitions.
Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.