Therapy for Existential Dread
Does life feel overwhelming and meaningless? You're not alone. Existential dread can leave you feeling lost, anxious, and disconnected from the world around you. It might seem like nothing matters, so why even try?
Once those thoughts take hold in your mind, it's tough to shake them. You may find yourself fighting a battle every day, or thinking the only wise choice is to give up on your life. The truth is that although you can't control all the chaos in the world, you also don't have to let it control you.
At Psych Lab, we understand the impact anxiety can have on your life and relationships. Our experienced therapists specialize in helping you navigate life's complexities and find personal meaning, even in uncertain times.
If you are sick of feeling hopeless and helpless, request your free consultation now.
The therapists at Psych Lab will help you:
- Bring calm and order to the chaos in your mind
- Carve a path through life that feels meaningful to you
- Find the motivation to move forward
- Learn to let yourself focus on the things you can control, instead of all the things you can't
Start healing now:
- Request a free phone or email consultation (click here)
- Schedule an in-depth therapy evaluation to understand what's needed
- Meet with your therapist weekly to work on skills, growth, & healing
Therapists who help you find your path
Loren McKnight
Associate Marriage &
Family Therapist
Highly experienced with teens, young adults, and family conflict.
Zoë Peterson
Associate Marriage &
Family Therapist
Helps young people find their authentic voice, and heal from discouragement and difficulty.
Harper Tassie
Associate Marriage &
Family Therapist
Specializes in healing from narcissistic abuse and toxic family patterns, and finding your authentic self.
Nick Kosht
Associate Clinical &
Social Worker
Helps people break free from religious trauma, anxiety cycles, and relationship patterns that aren't working.
Stephanie Clark
Associate Professional
Clinical Counselor
Helps young people and couples dig deeper than surface symptoms to create lasting change.
Tanya Montgomery
Licensed Marriage &
Family Therapist
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Rachel Barraza
Licensed Clinical
Social Worker
Experienced with DBT and attachment-based approaches to trauma and addiction.
Oscar Sermeno
Associate Professional
Clinical Counselor
Helps people learn to value themselves & their experiences.
Kira Xiong
Licensed Professional
Clinical Counselor
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Elyssa Krmpotich
Associate Professional
Clinical Counselor
Focuses on psychodynamic approaches for deep healing.
Hailey Hause
Licensed Marriage &
Family Therapist
Focused on healing trauma and social anxiety, and facilitating personal growth.
Dr. Nicolette Zangari
Supervising Psychologist
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Dr. David Godot
Supervising Psychologist
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.