Does it seem like there are more problems than solutions? Worry can make small issues into unsurmountable roadblocks.
If you find yourself incapable of making decisions because you are fixated on all the possible negative outcomes, you are not alone. You deserve to be free to takes risks and even fail, without having to feel like failure would destroy you.
The therapists at Psych Lab understand how stressful and traumatic constant worrying can be. They can help you find safe, stable ground on which you can move forward.
If you are sick of worrying about everything - Reach out now for your free consultation.
We'll help you:
Helps people learn to value themselves & their experiences.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Helps people regain hope in spite of the most difficult circumstances.
Specializes in helping people work through grief and trauma.
Promotes mindful living, self-compassion, and emotional resilience.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Focuses on psychodynamic approaches for deep healing.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Helps people work through trauma, identity issues, & tough life transitions.
Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.