Have you recently experienced a significant change or loss in your life? Perhaps you lost a loved one, had a big move, or lost a job. Any time life throws us major unexpected changes, it can be challenging to move past them. Grief is most commonly linked to the loss of a loved one, but in reality, you can experience the stages of grief when you face any type of loss. One of the best and most effective ways to successfully adapt to your new normal is to seek help.
The team at Psych Lab understands how difficult it can be to move forward after a significant loss. We are experts at helping you navigate the stages of grief and start writing a new and exciting chapter in your life.
If you are tired of trying to cope with grief on your own, request a free consultation.
We'll help you:
Helps people learn to value themselves & their experiences.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Helps people regain hope in spite of the most difficult circumstances.
Specializes in helping people work through grief and trauma.
Promotes mindful living, self-compassion, and emotional resilience.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Focuses on psychodynamic approaches for deep healing.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Helps people work through trauma, identity issues, & tough life transitions.
Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.