Do you wish you were more valued, and had better communication & less conflict with the people in your life?
We all need good connections with other people, but sometimes things just aren’t working and you’re not sure what you could do differently. As a result, you end up feeling isolated, angry, or unimportant.
At Psych Lab, we know how crucial good relationships are to your self-esteem and success. We are experts in helping people understand the complexities of their relationships, and making things better.
Our therapists can help you:
Specializes in helping people work through grief and trauma.
Helps young people find their authentic voice, and heal from discouragement and difficulty.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.