Are you tired of being held back by anxiety? The cycle of anxiety and avoidance can start small, but if left unmanaged, it can infiltrate every aspect of your life and wreak havoc on your physical and mental health. You deserve relief.
At Psych Lab, we are experts in identifying the causes of anxiety and helping you overcome worry, social anxiety, panic attacks, and other types of anxiety. We’ll help you face your feelings so you can start living life on life’s terms.
The therapists at Psych Lab can help you:
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.