Would you like to feel more steady, stable, and in control?
Emotional balance is key to handling difficult situations well and maintaining good relationships, but when you’re struggling with overwhelming or unpredictable feelings it can be tough to keep a handle on things.
At Psych Lab, our primary aim is not only to help relieve pain, guilt, shame, and anger — but also to help you understand how these emotions fit into your life story, and how to see your way through them.
If you're ready to start developing greater resilience, understanding, and well-being, request a free consultation below.
We’ll help you:
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.