Your to-do list never ends. Work consumes your life, and everything else fades away. You've sacrificed so much – how could you possibly step back now?
The drive to succeed, to prove your worth through work, is powerful. But ask yourself: What moments are you missing? What relationships are slipping away? What parts of yourself have you left unexplored?
At Psych Lab, we understand the fear of losing it all if you take a break. But we also know there's so much more to you – and to life – than your job title or next big project.
Imagine rediscovering passions you've neglected. Building deeper connections with loved ones. Finding new ways to measure your success and worth. All while becoming even more effective and creative in your work.
It's possible. We'll help you:
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.