Tired of feeling like the only way to get your point across is by losing control? Even when you’re right, you end up being wrong. You want to feel more mature, to respect yourself and be listened to.
At Psych Lab, we understand not only the disruption that emotional outbursts can cause, but also the underlying reasons why emotions can often take over at the worst possible moments.
We’ll help you:
We don't just offer quick fixes. Our approach digs deep to help you create lasting change, allowing you to become the calm, confident person you want to be.
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.