Do you ever forget how it feels to be truly engaged in your life offline? When screens and virtual relationships dominate your time, it's easy to lose touch with what truly matters.
At Psych Lab, we get it. The online world can be alluring, but it often leaves us feeling isolated, insignificant, and anxious. We understand these challenges and are here to help you break free.
Our expert therapists will help you:
Don't let screens control your life. Together, we'll help you reconnect with a fulfilling "real life" and start living in real-time again.
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.