Are you trapped in a food struggle?
At Psych Lab, we understand how complicated a person’s relationship with food can be. It's not just about what you eat – it's tied to your emotions, your past, and how you see yourself. We’re here to help you flip the script so food can nurture you instead of torturing you.
Our approach is comprehensive and personalized. We'll work together to uncover why food has had such power over you and identify your stress triggers around eating. Through your therapy sessions, you'll develop healthier ways to handle tough emotions, build genuine self-esteem independent of food or weight, and create a realistic, long-term plan for a better relationship with food.
Ready to stop the food fight and start living? Let's take that first step together.
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.