Does alcohol control your life? When drinking becomes your go-to coping mechanism, it can overshadow everything else, leaving you feeling stuck and hopeless.
We understand how hard it can be to change your relationship with alcohol, especially when it seems to protect you from life's difficulties. Imagine a life where you could feel in control, face challenges confidently without needing to drink, and wake up feeling proud and energized.
At Psych Lab, we are experts in helping you find clarity, freedom, and the strength to face life as it is. We'll help you:
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.