Call now for a free consultation: (562) 684-1300In stressful times like these, you may be frustrated to find that you're not your best self. Healthy goals and habits can be hard to hang onto, and any pre-existing mental health issues can start to feel a lot worse.
At Psych Lab, we're passionate about using holistic and scientific approaches to help people feel better and improve their lives. We're able to help with nearly all kinds of internal challenges through secure online counseling sessions:
Specializes in helping people work through grief and trauma.
Helps people learn to value themselves & their experiences.
Promotes mindful living, self-compassion, and emotional resilience.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Focuses on psychodynamic approaches for deep healing.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Helps people regain hope in spite of the most difficult circumstances.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Helps people work through trauma, identity issues, & tough life transitions.
Expert in military and sexual trauma, psychosis, and supporting folks along the spectrum of gender and sexuality.
Provides psychological assessment & treatment planning. Specialties in complex trauma, psychanalytic therapy, and clinical hypnosis.
We're not some huge tech firm with "gig" therapists texting canned responses to hundreds of clients for 20 bucks an hour. We're not an insurance mill pushing time-limited solutions to problems that deserve thoughtful care. We're a small, dedicated team of highly qualified therapists committed to providing the most effective, private therapy for our community.
Research consistently shows that online therapy is just as effective as in-person psychotherapy. There are several factors that do affect therapy outcome — and this is where we want to invest our attention:
We use a secure, encrypted, HIPAA-compliant videoconference platform to connect you directly with your therapist. When it's time for your appointment, you simply click a link and connect from any browser (no extra software needed.) We're able to help anyone currently residing within the state of California.
Just like in-person psychotherapy, sessions last about 50 minutes and focus on the issues most important to your well-being. We also offer online marriage counseling, online couples counseling, and online family therapy.
The cost of online therapy is the same as for in-person sessions, and is based on the education level of the therapist. Currently, the cost of a 50-minute session is $180.
We do not accept private insurance, but we're happy to help you submit claims for reimbursement. We do accept Medicare, Tricare, and CHAMPVA.