Do you want to feel good about the present and optimistic about the future? The human brain is wired to be naturally pessmistic, so we have to be very intentional about the way we manage our thoughts and emotions. If you find negativity taking over your worldview and messing up your relationships, you can probably benefit from getting some outside help.
At Psych Lab, we know how hopeless it can feel when life never seems to give you a break. We'll help you recalibrate your expectations so you can clearly see what is working for you and what is not. Over time, you can learn to steer your thoughts, and your life, toward more joyful possibilities.
If you are ready to stop getting lost in the darkest timeline — give us a call for your free phone consultation.
Bilingual therapist specializing in eating disorders, childhood trauma, and depression.
Helps people heal from complex family issues, trauma, depression, and anxiety.
Works with teens, adults, and families to heal from complex trauma & interpersonal conflict.
Specializes in therapy to heal the mind-body relationship, invigorate creativity, and explore the depths of your self & identity.
Provides support for police & first responders, people struggling with self-control, and folks with ADHD, autism, & developmental disabilities.
Specializes in domestic violence issues, problems with family & school, and helping people break out of negative patterns in life.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Specializes in therapy for grief & loss, depression, and relationships.
Helps people work through trauma, identity issues, & tough life transitions.
Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.