Psych Lab Psychology Center

Mental health services to put you in control of yourself

Phone (562) 684-1300

Email help@psychlab.us

Therapy to Get Control of Your Emotions in Long Beach, California

Therapy to Get Control of Your Emotions

Would you like to feel more steady, stable, and in control of your emotions?

Emotional control is very important for handling situations well and building good relationships, but when you’re struggling with overwhelming or unpredictable feelings it can be tough to keep a handle on things.

At Psych Lab our main motivation is to help relieve pain, guilt, shame, and anger. We specialize in understanding how these feelings fit into your life’s story, and how to see your way through them.

If you’re tired of missing out on the best parts of life and ready to begin working toward balance, reach out now for a free phone consultation.

We’ll help you:


Start taking control right now:

  1. Request a free consultation (click here)
  2. Schedule an in-depth therapy evaluation to understand what's needed
  3. Meet with your therapist weekly to work on skills, growth, & healing

Therapists who help tame out-of-control emotions

Carmela DuBois, Associate Psychologist in Long Beach, CA

Dr. Carmela DuBois

Psychological Associate
 

Helps young women, survivors of trauma, police & first responders, and others who need help hanging in there.

Tanya Montgomery, Associate Therapist in Long Beach, CA

Tanya Montgomery

Associate Marriage &
Family Therapist

Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.

Kira Xiong, Associate Therapist in Long Beach, CA

Kira Xiong

Associate Professional
Clinical Counselor

Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.

Caleb Park, Associate Therapist in Long Beach, CA

Caleb Park

Associate Marriage &
Family Therapist

Specializes in work stress, addictions, broken family structures, trauma, and anxiety.

Tyra Norwood, Associate Therapist in Long Beach, CA

Tyra Norwood

Associate Marriage &
Family Therapist

Helps people heal from complex family issues, trauma, depression, and anxiety.

Heather Tetiva, Psychological Associate in Long Beach, CA

Heather Tetiva

Psychological Associate
Licensed Social Worker

Works with teens, adults, and families to heal from complex trauma & interpersonal conflict.

Hailey Hause, Associate Therapist in Long Beach, CA

Hailey Hause

Associate Marriage &
Family Therapist

Focused on healing trauma and social anxiety, and facilitating personal growth.

Melissa Olmedo, Associate Therapist in Long Beach, CA

Melissa Olmedo

Registered Dance &
Movement Therapist

Specializes in therapy to heal the mind-body relationship, invigorate creativity, and explore the depths of your self & identity.

Sophia Jackson, Associate Therapist in Long Beach, CA

Sophia Jackson

Associate Marriage &
Family Therapist

Specializes in therapy for grief & loss, depression, and relationships.

Aubrey Studebaker, Marriage & Family Therapist in Long Beach, CA

Aubrey Studebaker

Supervising Therapist
 

Helps people work through trauma, identity issues, & tough life transitions.

Dr. David Godot, Licensed Clinical Psychologist in Long Beach, CA

Dr. David Godot

Supervising Psychologist
 

Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.