Therapy to Get Control of Your Emotions

Would you like to feel more steady, stable, and in control of your emotions?

Emotional control is very important for handling situations well and building good relationships, but when you’re struggling with overwhelming or unpredictable feelings it can be tough to keep a handle on things.

At Psych Lab our main motivation is to help relieve pain, guilt, shame, and anger. We specialize in understanding how these feelings fit into your life’s story, and how to see your way through them.

If you’re tired of missing out on the best parts of life and ready to begin working toward balance, reach out now for a free phone consultation.

We’ll help you:

• Manage anxiety
• Break free from depression
• Process and resolve grief
• Tame mood swings
• Calm anger
• Let go of resentment
• Move past shame

Start taking control right now:

1. Email help@psychlab.us for a free phone consultation
2. Schedule a psychological evaluation to understand what's needed
3. Meet with your therapist weekly to work on skills, growth, & healing

Therapists who help tame out-of-control emotions

Kiran Haynes

Licensed Marriage &
Family Therapist

Helps unlock creative solutions to immovable inner problems

Dr. Carmela DuBois

Psychological Associate
 

Focuses on working through emotions related to stress and trauma

Tim Leslie

Licensed Marriage &
Family Therapist

Provides a safe, quiet space to examine confusing feelings

Dr. Taarna Murray

Psychological Associate
 

Helps people manage emotions even when they seem unmanageable