Would you like to feel more steady, stable, and in control?
Emotional balance is key to handling difficult situations well and maintaining good relationships, but when you’re struggling with overwhelming or unpredictable feelings it can be tough to keep a handle on things.
At Psych Lab, our primary aim is not only to help relieve pain, guilt, shame, and anger — but also to help you understand how these emotions fit into your life story, and how to see your way through them.
If you're ready to start developing greater resilience, understanding, and well-being, request a free consultation below.
We’ll help you:
Helps people learn to value themselves & their experiences.
Focused on healing trauma and social anxiety, and facilitating personal growth.
Helps people regain hope in spite of the most difficult circumstances.
Specializes in helping people work through grief and trauma.
Promotes mindful living, self-compassion, and emotional resilience.
Experienced with DBT and attachment-based approaches to trauma and addiction.
Focuses on psychodynamic approaches for deep healing.
Experienced with trauma, disabilities, chronic pain, domestic violence, and relationship problems.
Skilled in working with complex trauma, severe & chronic mental illness, autism, and ADHD.
Helps people work through trauma, identity issues, & tough life transitions.
Provides psychological assessment & treatment planning. Specialties in complex trauma, autism spectrum, and clinical hypnosis.