Therapy to Get Control of Intrusive Thoughts

Is life passing you by while your mind is stuck in a loop? The loss of time and mental energy can be profound. What if you had that time and energy back to spend on caring for yourself, your relationships, and your goals?

The therapists at Psych Lab can help you:

• Examine the when, where, and why of your intrusive thoughts
• Begin to take control over their effects on your life
• Learn to accept the things you can’t control — and focus on the things you can
• Re-gain self-worth, self-respect, and personal effectiveness

Start taking control right now:

1. Email help@psychlab.us for a free phone consultation
2. Schedule a psychological evaluation to understand what's needed
3. Meet with your therapist weekly to work on skills, growth, & healing

Therapists who help with intrusive thoughts

Dr. Sandra Gelblicht

Psychological Associate
 

Helps you understand why you keep revisiting the same material

Kiran Haynes

Licensed Marriage &
Family Therapist

Help for overcoming endless rumination about your shortcomings

Dr. Carmela DuBois

Psychological Associate
 

Provides intensive help to free yourself from troubling or violent thoughts

Tim Leslie

Licensed Marriage &
Family Therapist

A thoughtful guide for settling your overactive mind