Is life passing you by while your mind is stuck in a loop? The loss of time and mental energy can be profound. What if you had that time and energy back to spend on caring for yourself, your relationships, and your goals?
The therapists at Psych Lab can help you:
Help for overcoming endless rumination about your shortcomings
Provides intensive help to free yourself from troubling or violent thoughts
A thoughtful guide for settling your overactive mind
Helps restore balance for people suffering psychosis, bipolar, or the effects of trauma.